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–+ servings
Cottage Cheese Flatbread

Cottage Cheese Flatbread

Enjoy this high protein Cottage Cheese Flatbread made with just 2 ingredients! It's low carb, easy to make, and versatile.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer, Main Course, Snack
Cuisine American
Servings 1 Wrap
Calories 302 kcal

Equipment

  • blender
  • Cuisinart Food Processor
  • Quarter Baking Sheet
  • Small Baking Sheet

Ingredients
  

  • 2 Large Whole Eggs
  • 1 Cup Cottage Cheese Full, Reduced, or Fat Free; look for Low Sodium
  • ¾ Teaspoon Garlic Powder *Optional
  • 1 Teaspoon Italian Seasoning *Optional
  • Oregano *Optional for topping

Instructions
 

  • Add all of your ingredients into either a food processor or blender
  • Process or blend them until smooth
  • Take out a baking sheet, line it with parchment paper, and lightly coat it with cooking spray
  • Pour your mix onto your baking sheet
  • Evenly spread it out and shape it however you want
  • Top it with a little Oregano or anything else
  • Put it into the oven on 350F/176C for around 30-35 minutes depending on how thick (more time) or thin (less time) it is
  • Remove it from the oven once it starts to brown and let it cool completely

Notes

*Add your ingredients for your pizza/sandwich separately. Macros listed below are for JUST the flatbread/wrap!*
*Want to lower the sodium? Look for a low sodium cottage cheese.*

Nutrition

Serving: 1WrapCalories: 302kcalCarbohydrates: 14gProtein: 39gFat: 10gSaturated Fat: 3gSodium: 460mgSugar: 8g
Keyword cottage cheese, cottage cheese flatbread, cottage cheese wrap, cottage cheese wraps, flatbread, wraps
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