Grilled Salmon Steaks with Creamy Mustard Chive Sauce
These grilled salmon steaks are super moist and tender with a hint of char, and drizzled with a creamy mustard chive sauce.
Equipment
- grill
- Grill pan
- spatula
- Small bowl
Ingredients
Salmon Steaks
- 2 pieces salmon steaks
- 1 tablespoon avocado oil
- salt to taste
- pepper to taste
Creamy Mustard Chive Sauce
- 3 tablespoons stone-ground mustard
- 3 tablespoons Greek yogurt dairy or dairy-free
- 2 tablespoons finely chopped chives
- 1 tablespoon honey
- 2 teaspoons fresh lemon juice
- salt to taste
- pepper to taste
Instructions
Cooking Instructions
- Heat an outdoor grill or grill pan on the stove over medium-high heat. Brush both sides of the salmon steaks with avocado oil, then season with salt and pepper.
- Grill the salmon for 5-7 minutes each side, depending on thickness. To flip, use a spatula underneath rather than grabbing from the side with tongs (as it may cause the salmon to fall apart).
- Meanwhile, in a small bowl, stir together the mustard, yogurt, chives, honey, lemon juice, salt and pepper.
- To serve, plate the salmon and drizzle a generous amount of the creamy mustard chive sauce on top.
Notes
The perfect summertime dinner!
Nutrition
Serving: 1servingCalories: 366kcalCarbohydrates: 11gProtein: 37gFat: 19gSaturated Fat: 3gTrans Fat: 1gCholesterol: 95mgSodium: 339mgPotassium: 915mgFiber: 1gSugar: 10gVitamin A: 216IUVitamin C: 4mgCalcium: 62mgIron: 2mg
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