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Pan Fried Green Beans

Pan Fried Green Beans

This Pan Fried Green Beans recipe is a simple and delicious side dish, prepared with fresh green beans for a delightful grilled flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 5 servings
Calories 114 kcal

Equipment

  • stainless steel pot

Ingredients
  

  • 1.5 pounds fresh green beans, trimmed and snapped
  • 0.25 teaspoon garlic powder or to taste
  • 0.25 teaspoon onion powder or to taste
  • salt and pepper to taste
  • 3 tablespoons olive oil

Instructions
 

  • Gather ingredients.
  • Combine green beans, garlic powder, onion powder, salt, and pepper in a stainless steel pot over medium-high heat. Cook, covered, until beans begin to sweat. Remove the lid and stir occasionally until beans are tender.
  • When beans and spices begin to char on the bottom of the pan, stir in olive oil and turn off heat. Cover and let stand a few minutes.
  • Scrape the bottom of the pan to incorporate charred spices. Beans should have a dark, caramel color, but not black.

Notes

These green beans are best served fresh and can be adjusted to taste with the seasonings.

Nutrition

Serving: 1servingCalories: 114kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 8mgPotassium: 285mgFiber: 5gSugar: 2gVitamin C: 22mgCalcium: 51mgIron: 2mg
Keyword Easy Recipe, green beans, pan fried, vegetable side
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