Smoky Turkey Chili Recipe
This Smoky Turkey Chili Recipe is a delightful blend of flavors, perfect for a hearty meal.
Equipment
- Skillet
Ingredients
- 1 medium yellow onion
- 2 cloves garlic
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- ¾ teaspoon smoked paprika
- 1 teaspoon kosher salt
- ½ teaspoon ground cinnamon
- ½ teaspoon oregano
- 1 15 ½-ounce can low-sodium black beans drained and rinsed
- 1 14 ½-ounce can fire-roasted diced tomatoes
- 2 ½ cups low-sodium chicken broth
- freshly ground black pepper to taste
Instructions
- Peel and chop the onion and garlic.
- Heat the oil over medium-high heat.
- Cook the turkey in the oil for 5 minutes until it's no longer pink, breaking it up into smaller pieces as you cook.
- Add the onions, garlic, tomato paste, chili powder, smoked paprika, salt, cinnamon, and oregano to the turkey.
- Cook the seasoned turkey for 5 minutes, stirring frequently and turning down the heat if the mixture begins to scorch.
- Add the beans, tomatoes (complete with liquid), and broth to the turkey and bring the chili to a boil.
- Simmer the chili for 20 minutes.
- Season the chili to taste with pepper, adding more salt if desired.
- You can garnish the chili with shredded cheese, cilantro, chopped onions, lime wedges, or any other toppings you like.
Notes
Feel free to add your favorite toppings.
Nutrition
Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 85mgSodium: 700mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 3mg
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