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Sweet Potato Salad

Sweet Potato Salad

This Sweet Potato Salad combines roasted sweet potatoes, red onion, and a tangy dressing for a delicious side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • whisk

Ingredients
  

Vegetables

  • 3 large sweet potatoes, peeled and cubed (about 2 lb.)
  • 1 small red onion thinly sliced into half moons

Dressing

  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. honey
  • ½ tsp. ground cumin
  • ¼ tsp. ground paprika
  • ¼ cup extra-virgin olive oil

Other Ingredients

  • 2 Tbsp. extra-virgin olive oil for roasting
  • Kosher salt
  • Freshly ground black pepper
  • ½ cup dried cranberries
  • ½ cup crumbled feta
  • ¼ cup freshly chopped parsley

Instructions
 

Preparation

  • Preheat oven to 400°. On a large rimmed baking sheet, toss sweet potatoes and red onion in oil then season with salt and pepper.
  • Distribute them evenly on sheet in a single layer. Bake until tender, about 20 minutes. Let cool for 10 minutes then transfer to a large bowl.
  • Meanwhile, make dressing: In a small bowl or in a medium liquid measuring cup, whisk together vinegar, mustard, honey, and spices. Gradually pour in oil, whisking constantly until emulsified. Season with salt and pepper.
  • Toss sweet potatoes with dressing, cranberries, feta, and parsley. Serve warm or at room temperature.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 36gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 200mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 23000IUVitamin C: 30mgCalcium: 150mgIron: 2mg
Keyword Easy Recipe, healthy salad, side dish, sweet potato salad, vegetarian salad
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